United Airlines 2023 NYC Half Marathon – New York Road Runners | Race Review
On the 19th of March, on a frigid Sunday morning in Brooklyn en route to Central Park, we kicked off our personal 2023 racing and road running season.
Latest Posts
Perspective & Appreciation | The Midnight Library
Appreciation is paramount for a life well lived. With all its flaws, inequities, and hardships, appreciation and perspective can literally save a life and make a life worth living. Regardless of how troubled, dull, or unfair our life may seem, it often comes down to perspective.
How Do You Define Success?
We can only live our most successful life when the desired outputs of our life are aligned with our daily inputs.
Moving Perfectly Still
Movement and stillness are two sides of the same coin and are perfect complements to each other. The key is know when to cycle them on and off.
Crump's Corner 